A website with research based activities to support positive mood.

The website links are for information and resource.

Please rely on your own discretion for what is a fit for you and your needs.

The content on the sites are recommended and not affiliated with SupportWholeness.com or Linda Gibbins-Croft, LCSW, HTP

Research based information on vulnerability, shame and connection. Includes videos, writings and downloads.

Recommended Reading

 Support Wholeness

Helpful Links

You are imperfect, you are wired for struggle, and you are worthy of love and belonging

Brené Brown, Ph. D., LCSW

Please rely on your own discernment for which resources may be helpful for you.

 Daring Greatly:  Brene Brown, Ph.D., LCSW

What's Right with you  Barry Duncan, Psy, D

Care of the Soul  How to add depth and meaning into your everyday life. Thomas Moore

Non-Violent Communication  A Language of Life. Marshall B. Rosenberg, Phd.

Radical Acceptance  Tara Brach, Ph.D.

When Things Fall Apart  Heart advice for difficult times.  Pema Chodron

The Path to the Real Self  Eva Pierrakos

Hold Me Tight  Seven Conversations for a Lifetime of Love. Dr. Sue Johnson (For individuals & couples)