A website with research based activities to support positive mood.
The website links are for information and resource.
Please rely on your own discretion for what is a fit for you and your needs.
The content on the sites are recommended and not affiliated with SupportWholeness.com or Linda Gibbins-Croft, LCSW, HTP
Research based information on vulnerability, shame and connection. Includes videos, writings and downloads.
You are imperfect, you are wired for struggle, and you are worthy of love and belonging.
Brené Brown, Ph. D., LCSW
Please rely on your own discernment for which resources may be helpful for you.
Daring Greatly: Brene Brown, Ph.D., LCSW
What's Right with you Barry Duncan, Psy, D
Care of the Soul How to add depth and meaning into your everyday life. Thomas Moore
Non-Violent Communication A Language of Life. Marshall B. Rosenberg, Phd.
Radical Acceptance Tara Brach, Ph.D.
When Things Fall Apart Heart advice for difficult times. Pema Chodron
The Path to the Real Self Eva Pierrakos
Hold Me Tight Seven Conversations for a Lifetime of Love. Dr. Sue Johnson (For individuals & couples)